Introduction to Isotonic Drinks
Isotonic drinks are specialized beverages designed to quickly replenish fluids and electrolytes lost during physical activities.
These drinks typically contain a balanced mix of water, carbohydrates, and electrolytes, providing an effective solution for rehydration.
Commonly consumed by athletes and fitness enthusiasts, isotonic beverages serve to enhance performance and aid in recovery.
The formulation of isotonic drinks is specifically engineered to match the body's natural fluid balance, ensuring optimal hydration levels.
Understanding the nuances of isotonic drinks equips consumers with the knowledge to make informed choices about their hydration needs.